Self-Control
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The Paradox of Anger
Anger is a paradox in that even in the face of injustice, we find peace when we focus on the only thing we can control: ourselves.
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How to Spin Your Fate: On Habits and Self-Control
In order to form lasting habits and change in ourselves we must first understand who we are and confront our limits.
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The Forgotten Virtue of Patience
We’ve all been told that “patience is a virtue,” but do we understand just how powerful patience can be in our hectic 21st-century lives?